{"id":15802,"date":"2024-07-31T09:28:26","date_gmt":"2024-07-31T09:28:26","guid":{"rendered":"https:\/\/urticariadayorg-bl793dt1a5.live-website.com\/event\/seminar-or-talk-stress-management-and-positive-health-for-csu-68\/"},"modified":"2024-10-02T00:02:44","modified_gmt":"2024-10-02T00:02:44","slug":"seminar-or-talk-stress-management-and-positive-health-for-csu-68","status":"expired","type":"event_listing","link":"https:\/\/urticariaday.org\/he\/event\/seminar-or-talk-stress-management-and-positive-health-for-csu-68\/","title":{"rendered":"Stress Management and Positive Health for CSU"},"content":{"rendered":"<p>Join us for an informative and supportive online seminar. This event is designed for individuals living with Chronic Spontaneous Urticaria (CSU) who are looking for practical strategies and insights to better support wellbeing, and stress management, both for CSU symptoms, and day to day life!<\/p>\n<p>Hosted by Jennifer Donnelly, a PhD Scholar in positive health sciences. The seminar will cover:<\/p>\n<ul>\n<li>Understanding CSU and Stress.<\/li>\n<li>Stress Management Techniques: Discover effective methods to reduce stress.<br \/>Positive Health Practices: Explore lifestyle changes that can promote overall well-being.<\/li>\n<li>Developing a Meditation Practice: Get introduced to attention-based training programs and how to start your own meditation practice.<br \/>This seminar aims to provide valuable tools and knowledge to help you improve your quality of life and manage CSU and wellbeing<\/li>\n<\/ul>\n<p>Event Highlights:<\/p>\n<ul>\n<li>Informative session on CSU, stress management, and positive health practices.<\/li>\n<li>Interactive Q&amp;A segments to address your specific questions<\/li>\n<li>Guided body scan session to experience mindfulness firsthand.<\/li>\n<\/ul>\n<p>Whether you're newly diagnosed or have been managing CSU for years, this seminar offers practical advice and support.<\/p>\n","protected":false},"featured_media":15803,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"event_listing_category":[170],"event_listing_type":[34],"class_list":["post-15802","event_listing","type-event_listing","status-expired","has-post-thumbnail","hentry","event_listing_category-webinar","event_listing_type-seminar-or-talk"],"_links":{"self":[{"href":"https:\/\/urticariaday.org\/he\/wp-json\/wp\/v2\/event_listing\/15802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urticariaday.org\/he\/wp-json\/wp\/v2\/event_listing"}],"about":[{"href":"https:\/\/urticariaday.org\/he\/wp-json\/wp\/v2\/types\/event_listing"}],"wp:attachment":[{"href":"https:\/\/urticariaday.org\/he\/wp-json\/wp\/v2\/media?parent=15802"}],"wp:term":[{"taxonomy":"event_listing_category","embeddable":true,"href":"https:\/\/urticariaday.org\/he\/wp-json\/wp\/v2\/event_listing_category?post=15802"},{"taxonomy":"event_listing_type","embeddable":true,"href":"https:\/\/urticariaday.org\/he\/wp-json\/wp\/v2\/event_listing_type?post=15802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}